Are you someone who’s good at setting goals? If you’re not, maybe it’s just because you don’t have the right process in place. On today’s episode, I talk to Briony Benjamin all about how to become a GOAL-GETTER. She talks us through her awesome process of how she sets goals.

Also! You might hear some similarities in our voice (and last name) - Briony is my sister! But she’s not just that, she’s also an international speaker, author and viral video maker.

Bri runs us through her background which includes a commerce degree, film school, founding a speech and drama school, and creating viral videos with Mamamia. She also reveals what it felt like to face a shock cancer diagnosis in her early thirties and talks about her first book Life is Tough, So are You which documents the most important lessons she learnt on this journey.

Not only is Bri great at kicking cancer’s butt, but she is also VERY good at setting goals.

Bri talks us through why the goals we set fail and the things that we can put in place to transform them from dumb goals into SMART goals. She reminds us to not be too ambitious (don’t go from zero to hero ladies!) and that mindset is key.

Bri talks us through the goals she sets, how to review your goals for optimal results and some reflection questions that will help craft the ultimate goals for the coming year.

Bri helps direct your goal setting with some great categories you can make goals in - financial, personal development, relationships, work career business, health and fitness, emotional and mental health, time, contribution to community, fun and holidays.