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The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

Pursuit of Wellness

CHAPTER

From Football Fields to Endurance Trails

This chapter explores the journey of an endurance athlete shaped by a challenging upbringing with a single mother. It highlights their transition from football to ultramarathon running and the personal growth that resulted from embracing pain and discomfort. The discussion emphasizes the importance of mentorship, resilience, and the ongoing pursuit of self-improvement in sports and life.

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