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392: Life, Death, Darkness, and Light. "OUTLIVE" with Dr. Peter Attia
Jocko Podcast
How to Minimize Damage to Your Mitochondria
We can't make the engine that drives cellular respiration. What we're working on is how to minimize damage to our mitochondria. We have functional tests that are usually exercise based to determine mitochondrial health. But it's not like we've got a drug that we can give somebody to tinker with that system.
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