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My battle as a beginner opens up a world of wonder, by Nataly Dawn

Meditative Story

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Mindfulness Meditation - Blink, Blink

Blinking is an automatic, natural process that has been used in meditation. It's always available. Over ten thousand opportunities to be aware and connected each day. I hope you have some fun with it and associate it with the beautiful thing that is beginner's mind and beginner's heart.

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