2min chapter

The Rich Roll Podcast cover image

Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality

The Rich Roll Podcast

CHAPTER

How Do You Feel When You're Running?

"I always think about the legs being like two wheels, you know, there's little scooter bikes where you have the two wheels," he says. "So I pull this leg of the right side to move to my right and I pull this left leg more to my left." To go over the right bump, 'you just bend one leg more than the other,' Runners' World is a series of events that take place around the world every year on October 1.

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