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Awakening from the Trance of Self-Centeredness

Tara Brach

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The Illusion of Self

This chapter delves into the concept of self-centeredness and the suffering that arises from exclusively identifying with it. It explores the idea that fixating on our self-reflection leads to a narrow experience of reality and prevents us from fully experiencing life. The chapter emphasizes the transformative power of recognizing our true nature and the freedom that comes from awakening from the illusion of self.

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