2min chapter

Moments Podcast cover image

84: Why life is beautiful

Moments Podcast

CHAPTER

How to Love Yourself Better

This episode is sponsored by BetterHelp. I am your number one advocate for therapy. Therapy changed my life and I know that it'll do the same for you. If we're constantly giving all the time and doing things for others, it can leave us very stretched out. We take care of so many other people constantly but rarely check in on ourselves.

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