Episode #109: Peripheral Neuropathy Relief Using Peptides & Other Therapies
LONGEVITY with Nathalie Niddam
00:00
Magnesium Breakthrough - Get More Quality Sleep Every Night
One of the best things you can do to improve your health is to get at least seven hours of quality sleep every night. If you're not getting enough quality sleep, you are increasing your risk of disease and making it harder to lose weight. Around 75% don't get enough magnesium. There are actually seven unique forms of magnesium and you must get all of them if you want to experience its calming sleep enhancing effects. For an exclusive offer for my listeners, go to magbreakthrough.com forward slash bionat to save up to say 42%.
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