Ep. 159: Inclusivity, feat. Hillary VanOrnum
BJJ Mental Models
00:00
Jujitsu - I'm Putting All My Efforts Into Competing
Hilary Lake is a five ten super heavy weight. She and her husband are not small people, but try to address things in this way. They modify techniques for all body types, ages and physical abilities. For example, with shorter or thicker legged people, it's hard to finish a triangle. So i always tell people, grab the inside of your own pants. That's something that should be accessible to you. And another example that i always try to do is, like, for example, triangles. I don't personally do this, but this might be better for you.
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