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The Future of Gyms: Fitness & Healthcare Unite with Mike Ranfone

The Strength Coach Podcast

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Transformations in Health: Empowering Aging through Fitness

This chapter delves into the inspiring transformations of participants in a holistic health program, showcasing their remarkable health improvements through assessments like blood work and DEXA scans. It highlights how individuals, especially those in their 50s and 60s, challenge age-related stereotypes and embrace their potential for healthier aging and fitness achievements.

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