
One Doctor's Decision to Stop Showering
Chasing Life
00:00
Rethinking Hygiene and Microbial Exposure
This chapter examines the shift from the hygiene hypothesis to the biodiversity hypothesis, stressing the importance of microbial exposure for a healthy immune system. It discusses the need for a balanced approach to hygiene, particularly for children, and challenges conventional cleanliness standards in the context of modern living.
Transcript
Play full episode