2min chapter

Nir And Far: Business, Behaviour and the Brain cover image

Surprise! There’s a Right Way to Multitask - Nir And Far

Nir And Far: Business, Behaviour and the Brain

CHAPTER

How to Make the Most of a Walk

Multi-tasking is a way of doing two positive things at once. Listening to an audio book on the way to work or cleaning makes chores pass more quickly. Cooking and eating a healthy meal with friends allows you to do something good for your body while also investing in your relationship. Sometimes one task can encourage us to do another, which is called temptation bundling.

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