Surprise! There’s a Right Way to Multitask - Nir And Far
Nir And Far: Business, Behaviour and the Brain
How to Make the Most of a Walk
Multi-tasking is a way of doing two positive things at once. Listening to an audio book on the way to work or cleaning makes chores pass more quickly. Cooking and eating a healthy meal with friends allows you to do something good for your body while also investing in your relationship. Sometimes one task can encourage us to do another, which is called temptation bundling.
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