2min chapter

Tetragrammaton with Rick Rubin cover image

Dr. Jack Kruse and Andrew Huberman, Ph.D. (Part 1)

Tetragrammaton with Rick Rubin

CHAPTER

The Leptin Prescription

"I didn't believe anything about what I had found, but I could not argue with what I found and faced with conventional wisdom," Rick says. "So the leptin prescription tells you what to do, but it doesn't tell you why ... It's just this is what I did and these were my results." He explains how he lost 133 pounds in 11 months by following six steps on his blog.

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