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Ep. 288: Confronting Your Phone

Deep Questions with Cal Newport

Intentional Social Media Usage and Avoiding Digital Temptations

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The chapter explores the importance of setting clear rules for using social media platforms like Twitter to align with personal values, highlighting the benefits of intentional engagement and minimizing negative impacts. It delves into the experience of not being signed in on Instagram, discussing the distractions and temptations of digital platforms and the ongoing struggle to find balance.

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