314 Morra Aarons-Mele: Leading with Anxiety
Disrupt Yourself Podcast with Whitney Johnson
00:00
The Evolution of Anxiety
Whitney Johnson: Many people struggle with anxiety, myself included. She says if we learn to embrace that chest-tightening feeling we can change how we react to it. Why do we feel anxiety? As humans, we tend to categorize it as a bad or negative emotion. If we demonize how we feel right off the bat, how can we ever learn to use it?
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