Self Forgiveness with RAIN
Tara Brach
00:00
Is Withholding Forgiveness Making You a Better Person?
We all have our own ways of feeling severed belonging, whether it's from family or peers. And to whatever the degree t we can get painful, hooked on the sense that something we've done is unforgivable. No amount of self blame and shaming and judging for that actually has made you feel good enough.
Transcript
Play full episode
