The Wise Effort Show cover image

Unhook From Feeling You’re Not Doing Enough With Dr. Judson Brewer

The Wise Effort Show

00:00

Are You Getting Productivity Anxiety?

Vulnerability is strength, a hundred percent there. Ugly doctor jud id, like exposing my ugly side here in the service of helping others. So i think the first thing i would say is just bringing some wareness in and noticing how rewarding it is when we are constantly trying to check off thet todo list. And so you know, if the reward is hunger for more, and we don't pay attention to that, we're just going to get stuck in that cycle.

Play episode from 23:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app