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Unhook From Feeling You’re Not Doing Enough With Dr. Judson Brewer

Wise Effort

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Are You Getting Productivity Anxiety?

Vulnerability is strength, a hundred percent there. Ugly doctor jud id, like exposing my ugly side here in the service of helping others. So i think the first thing i would say is just bringing some wareness in and noticing how rewarding it is when we are constantly trying to check off thet todo list. And so you know, if the reward is hunger for more, and we don't pay attention to that, we're just going to get stuck in that cycle.

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