The Effects of Sleep on Mental Health

10,000 people maybe more in hospital in the uk suffering from malnutrition yes and it's terrifying yeah let's definitely. The kind of not just being hungry but precarious living where you actually not really sure whether you can afford to eat next week is massively stressful and affects your mental health. It doesn't surprise me at all last one then and this was from professor guy lechsina who is one of the the london university hospitals i don't know which one and he's an expert in sleep. He talked about how different parts of the brain sleep in different ways at different times so you get some bizarre effects like things like sleep terrors night terrors in kids.