Journaling Is So Important for Self-Realization

Journaling is so important for self-realization, because like you said, it allows you to process your emotions. It's such a spiritual act because when you're writing, sometimes you get messages from inside of yourself while you're writing. And also, when you write things and you write down the date and the time, this is where astrology comes into play. Because you can go back in your journal, look at when you had some particular thought or revelation.