3min chapter

The Rich Roll Podcast cover image

Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign

The Rich Roll Podcast

CHAPTER

Do You Have a Continuous Glucose Monitor?

"It's more for him to have this budget of how much he can actually give us in training. To see the whole budget you can train because if it goes with the water that would rank and then later on, peed on every morning," she says. "Then we really tried to do as much training as possible" One of the things I noticed watching you guys race the other day was just how frequently you would look at your watch. Is this also a reflection of your continuous glucose monitor? Like, what were the data points that you were most interested in staying on top of?

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