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The shocking truth about avocado toast | EP 235

The Dr. Gundry Podcast

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Gluten-Free Bread Is the Answer!

Gluten is one of the most common lectins. A gluten-like molecule is present in oats, wheat germ and brown rice. Almost all gluten-free breads have more sugar added to make up for a lack of texture. There are two safe bread options out there.

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