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495 - The Science of Mindfulness

Public Health On Call

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Mindfulness Based Strategies for Children and Youth

mindfulness based strategies are definitely the centre all these healing ledalities. But the healing medalities depend on the developmenta level of the child, how safe they feel. The first step is safety, safety in the body and safety relationaly with whoever is working with them. And there's a lot children can do, and youth can do on their own, just to become embodied, if that makes sense.

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