When You Go Off the Rails

When you are paralyzed by fear and you can't do anything, well, having too many project ideas that are working on you at the same time is one of these things when i go off the rails. I have a feeling that it's just, all your systems are out of control. You need to fix this. And so i'm trying to figure out if there is any pattern to this morning routine. Now, spoiler, there is no perfect routine. My morning routine needs ta change based on what day it is of the week and how early it is. Am,  just there going, yes, please run this short cut to check what's happening right now instead of trying to