The question is a symptom cluster. It is not, I think, a diagnosis that will be fixed with Prozac or Zoloft or Lexapro. We want to get to the root. And if you want to keep your brain healthy, so if you buy this idea that it's brain health issues, you have to prevent or treat the 11 major risk factors that steal your mind.
How do you end mental illness?
I’m excited to welcome back two dear brain warrior friends, mental superheroes, and best-selling authors, Dr. Daniel and Tana Amen. This conversation is so important as many people are struggling to deal with everything going on in the world today.
In this episode, we discuss Dr. Amen’s new book, The End of Mental Illness, and some simple tips on how to improve your mindset and daily approach to life. If you have found yourself struggling during these uncertain times, this episode offers an alternative way of thinking as it relates to mental illness and the power you have to improve it.
* The information in this podcast is not intended to be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. *
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