4min chapter

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Episode 264: Finding Your Aerobic Sweet Spot for Peak Health with Dr Phil Batterson

Flex Diet Podcast

CHAPTER

In-depth Discussion on Aerobic Training and Promotions

Discover accurate and practical aerobic training insights from a knowledgeable guest coach, including tips on checking VO2 max numbers and subscribing for more valuable content. Stay updated with promotions for a diet certification, a ketone ester drink discount, and remember to subscribe to the podcast for ongoing informative episodes.

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