The Resetter Podcast with Dr. Mindy cover image

The Best Tips for a Successful Ketogenic Vegetarian Diet - With Dr. Sonya Jensen

The Resetter Podcast with Dr. Mindy

00:00

Do You Think You're Eating Seasonally?

I think the art really is in that when we're combining the frent tastes. If i'm having a bowlful of vegetables, it's not just vegetables. I've got oils, ter liken, ther oozing oil as i eating them. So by combining that, you're not then increasin your glucos. And also, in the fall, i'm going to have more root vegetables,. But i'm not going to necessarily do that later in winter or the spring because my body requires something different. My body does better with vegetable protein rather than meat protein. Do you think you could take the if you didn’t eat according to seasons? You would be able to

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app