
Ep 35: Calm Strips for self-regulation with special guests Michael and Luce!
The Executive Function Podcast
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Anxiety Is Not a Wonderful Feeling
i think, much like sorrow or, you know, something like that, we have to say, ok, what is this? Why am i having this? Let's deal with it. So the buddha says to hold your sorrow like a baby and ask it what it neads greay,. so i feel like is true for all our emotions, especially the ones that are uncomfortable. And i think we've kind of evolved also by a kind of the designed sense of them, especially over the last slill bit. I don't think you could stick them to sand. But theother you go, you phone. Like, what's the most interesting place you've seen comstrip
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