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#392 - Anna Lembke - How To Reset Your Brain's Dopamine Balance

Modern Wisdom

CHAPTER

How Dopemine Works?

Analemki: We can insulate selves from pleasure in the pursuit of fulfilment and leading a better life. It's definitely changed how i view my daily routine a little bit, looking to try and pulse different amounts of pleasure and pain throughout the day. If you did enjoy the episode, make sure that you've hit the subscribed button. This is the only way that you will never miss an episode. And it supports the show, and makes me very happy.

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