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8min chapter
OMMS obstacles make me stronger
Gedale Fenster - Podcast
Navigating Perfectionism and Building Resilience
This chapter explores the distinctions between perfectionism and optimalism, focusing on their effects on mental health and expectations. It emphasizes the importance of emotional intelligence, grit, and key elements for personal growth, advocating for a more realistic approach to success.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode