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#1111 Alex Feinberg Debunks The Fitness Lies

The Pomp Podcast

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Does My Diet Work for Women?

My specific system works better for men and athletic women. The more muscle mass you have the easier it is to diet intuitively, he says. "You don't really have the muscle mass to sustain a powerful metabolism so you first in my view most likely need to focus on building muscle first"

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