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Ben Greenfield Finally Discovers The Healthiest, Tastiest Beef & Steaks (& Learns How To Cook Them Perfectly) with Dr. Phil Bass.

Boundless Life

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Beef Techniques and Marrow Marvels

This chapter explores various cooking techniques for beef, highlighting the advantages of cold smoking and the rich flavors of beef marrow, particularly from Piedmontese cattle. The discussion includes creative ways to enjoy marrow and contrasts popular cuts like flat iron steak and brisket, emphasizing traditional and innovative preparation methods. Anecdotes on sous vide cooking further illustrate the joy and complexity of preparing these cuts, enhancing flavor and preserving juiciness.

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