The Real Science of Sport Podcast cover image

THE SUPPLEMENTS EPISODE / Why Most Claims are Bogus / What Really Works / The Problem with Vitamins

The Real Science of Sport Podcast

00:00

Is It a Quick Fix?

supplements have become, thanks to clever marketing and the human psyche, the solution to a problem. The problem is that people don't believe that the modern diet is sufficient. There's very little evidence that many of thes, any of these supplements, actually work. But that's what people are attracted to, or enticed by, is the notion of a quick fix.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app