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How High Performance is Created At The Most Successful Sports Franchise In The World with Dana Cavalea

The Science of Success

CHAPTER

How to Simplify Your Life

The more time i spend on my phone it exhausts me like i feel a level of mental fog and fatigue. Less is actually what moves my needle so many of us we may be doing 100% of our of our work but there's really only 25% of that total that moves the needle for you. You could with 25 100% effort on the 25% can move your needle a lot further and a lot faster than if you're just taking in so much and trying to do everything.

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