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Speeding Up Metabolism After 40 | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Do You Need to Eat Breakfast Before Running?

Jake samply of regular examin j k, thanks for hanging out. Wondering about exercise timing and whether that matters. Is it best to eat breakfast before or after a 30 minute brisk walk? I don't know the answer to that, but that's something people are always talking about.

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