The Knowledge Project with Shane Parrish cover image

#143 Andrew Wilkinson: Building an Empire

The Knowledge Project with Shane Parrish

Sleep Is Important for Me, but I Can't Sleep Until Nine 30 Every Single Night

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Socker: I know that sleep is important to me, but i also don't feel like i'm responding based on sleep. He says he's always asleep at exactly nine 30 every single night. "I think it's justa tam this concept of there's a really great am stanford am"

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