Building trust in ourselves, by Rohan Gunatillake
Meditative Story
00:00
Swimming at Tenerife
"I was like a really accurate swimmer, unlike before," he says. During this holiday you were able to swim by yourself without us being too close and without using floats. How did it feel for that to happen? Like I could like move it if I wanted in the water, it was nice. And you felt happy? Yeah. And did you feel proud about that as well? Yes. What are you looking forward to doing next in the swimming pool? Like diving underwater, and like staying underwater for like minutes, for like 30 seconds underwater. Well that's a good ambition."
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