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Many Happy MIles: Raising Strong Daughters

Another Mother Runner

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The Importance of Training for a Triathlon

Sarah: I got a media invite to do this, get from Alcatraz triathlon. The swim is 700 meters and the run is like a five K. There are sharks there, but I've never heard of a shark attack during this. Sarah: It's a watered down version of the triathlon which is notoriously hard. So that's why I feel like the swim I can have done hard swims before and then the run, I'm in good shape.

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