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Spirulina, Satiety, and Vitamin Supplementation

The Stronger By Science Podcast

CHAPTER

The Importance of B I a Scales for Tracking Body Composition Overnight

The efficacy of b i a scales for tracking changes in body composition overtime. Those are the scales that have the the little, like metal, are they electrodes? They're passing an electrical current through you. And so this is a slightly different conversation than the accuracy of b ia scales for assessing body composition in the first place. The ones would like the little elect the little metal electrodes on them, where you stand on them barefoot, and they tell you not just your weight, but an estimate of your body fat percentage.

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