78. (WWLD) Fear of Failure, Losing Weight While Drinking, & Handling Toxic Family Members
Aware and Aggravated
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How to Deal With Anger
You need to maximize what you're currently doing if it's working even a little bit. Don't immediately jump and flip and start doing something new If you have results from something you're doing do more of it Make it better make it more efficient. Sometimes you do need to change shit, but stay consistent with things. You just have to Understand when you're angry and check in and be like okay. What's actually bothering me? That's how I deal with anger All right next person said how to take everything. I'm already doing to the next level.
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