3min chapter

The Mindvalley Podcast cover image

How To Save The World While Having A Blast - Emily Fletcher

The Mindvalley Podcast

CHAPTER

Get Good at Life - Meditation

emily fletcher is the founder of zeva meditation. She's taught over 50 thousand people how to meditate on their own, and also how to use these tools to get better at life. In this session she'll walk you through three main obstacles that can keep you from getting the most out of your practice.

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