The Relationship Between Psychotherapy and Spirituality

In the ancient tradition, certainly so in the apanistats, where it was said that you need to find a good teacher, but you need to develop a still mind. Too often those two things go together. And i wonder whether this has changed slightly in the modern world, or maybe substantially. In the modern world anyway, which is that perhaps because of this powerful sense of individuality that we're born into. Now it leads people vunerable to what is often called troma, and i'll just use that word,. basically experiences in the past that a overwhelm us. We can't integrate them into our sense of self, and so they repeat and knock around inside us and get