Bryan Johnson on Becoming Immortal, Electric Boner Therapy, and Eating Chocolate Daily
Jack Neel Podcast
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Navigating Health Practices: Science vs. Tradition
This chapter delves into the clash between traditional health methodologies and contemporary scientific insights, emphasizing the role of data and biomarkers in health decisions. It challenges oversimplified notions of weight loss and highlights the significance of food quality over calorie counting in achieving optimal health.
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