
Episode 153: Athlete Profiling: Accelerant to Performance development
On Coaching with Magness & Marcus
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Profiling - What Do These Guys Drink to the Table?
There's a very wide range of sensitivity and tolerance to different work. And so your arobic threshold is not determined by how many mill moles ive lacked. It youre producing at a certain speed, it's how you feel at that speed. Your body will let you know real quick when you're switching over from a really heavily arobic, domin energy pathway to manufacture apace.
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