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The Power of Presentness
"I thought to me this is my opportunity to explain to him, to show him what this presence is all about. I said, when you taste wine, if you're very observant, you will notice that in the first moments when the wine reaches your tongue, you squish it around in your mouth," he says. "In this moment, before you say something about it, you're not thinking. You're purely experiencing it in just a few seconds."