2min chapter

Some Work, All Play cover image

156. Strength Work Tips, New Golden Ticket Races, and Brain Circuits and Habits!

Some Work, All Play

CHAPTER

How to Be a Better Athlete

"I feel like I've been putting my full journey on there. And I haven't really thought twice about it," he says of Strava. "If anything ever gives you a negative emotion, that is optional." You can be liberated to just pick and choose when you use these types of athletic social media tools such as Strava or Garmin,. He adds: "Do what you want with this shit"

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode