4min chapter

Psychology Has It Backwards cover image

Episode 159: Dreams: Daymares and Nightmares

Psychology Has It Backwards

CHAPTER

Exploration of Dreams and State of Mind

Exploring the impact of dreams on mental state, the chapter advises against excessive analysis of dreams and instead focuses on maintaining a healthy mind. It highlights how shifts in mental well-being can influence perception and suggests that a calm mind can lead to new perspectives, even within the realm of dreams.

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