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Ep. #1041: Book Club: My 10 Favorite Takeaways from “The Seven Principles for Making Marriage Work”

Muscle for Life with Mike Matthews

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Introduction

The seven principles that make marriage work. Mike Matthews: This is a very practical and evidence-based book for strengthening a romantic relationship. He says if you never learned another principle about eating, about exercising, about resting and recovering, again, you could achieve what most people are trying to achieve in fitness.

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