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Foods That Heal Your Gut | Dr. Will Bulsiewicz Live Q&A

The Exam Room by the Physicians Committee

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Are You Ready to Talk Poop?

First time caller is roger from calgary, canada. He's a first-time vegan and he says 'I'm so pumped for you' We're going to pivot to poop here in just a second but i wanted to share roger's comment. I actually am a very big believer in an intuit approach. But we also have to simultaneously not fully invest into an intuitive approach when we discover those pitfall locations where an intuitive approach gets us into trouble. The fibre paradox is that if you are not emptying your bowels, the prob is that you have a damaged gut or you aren't emptying yourBowels properly. So fasting may feel like it's good for

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