Preconception Priorities and Cycle Tracking

I'm so excited to share this conversation with my Dr. Lucky Sekhon, whose new book The Lucky Egg just came out on January 13th. She is a double board-certified reproductive endocrinologist and infertility expert, and in this episode, we dive deep into the fertility knowledge that everyone should have: whether you're trying to conceive now or planning for the future. We discuss the common myths that create unnecessary stress and guilt, and Dr. Lucky shares the inspiring story of how her book came to be. This conversation is grounded, uplifting, and packed with the kind of clarity that helps you move forward with confidence.

Read the full show notes, and find part 2 (coming out 1/27/26).

In this episode, we cover:

• The magical story behind Dr. Lucky's book and why fertility education matters so much
• What to focus on during preconception planning, including testing that's often overlooked Common fertility myths debunked: low egg count, miscarriage prevention, IVF guarantees, and if sperm has a biological clock
• Why the male biological clock matters and what advanced paternal age means for pregnancy outcomes
• The truth about egg freezing, embryo storage, and realistic success rates
• How to avoid the "life in a bubble" mentality and unnecessary restrictions during fertility treatment
• Why everyone should learn about their biological clock in their twenties, regardless of family planning timeline

• Dr. Lucky Sekhon's book: The Lucky Egg: https://amzn.to/4qxIdAs
• Dr. Lucky Sekhon on Instagram: @lucky.sekhon
• Website: theluckyegg.com

IVF Class: Do you have questions about IVF? Click here to join me for The IVF Class. The next live class call is on Monday, February 9, 2026, at 4pm PST, where I'll explain IVF and Egg Freezing, and there will be time to ask your questions live on Zoom. Other ways to reach me: Visit my YouTube channel for more fertility tips! Subscribe to the newsletter to get updates. Join Egg Whisperer School. Request a Consultation with me. Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

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