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In this episode of Front Page Fitness, Eric Trexler and Dr. Lauren Colenso-Semple discuss various topics related to health, fitness, and nutrition. Topics include personal updates, new protein lattes, beer stein holding as a health behavior, Tylenol use during pregnancy, and more.

To enjoy this episode on youtube:

https://youtube.com/live/3Occ4OGw8qU

Time stamps:

0:00 Intro

3:03 New protein drinks at Starbucks

10:34 Beer stein holding (for your health?)

15:37 The Tylenol during pregnancy controversy

46:58 Muscle building tips for lesbians ONLY